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Vegetarian

mr sauce lemon and herb

Lemon ‘n Herb Roasted Mixed Veggies

It’s a new year, new goals and possibly new diets for some! If one of your goals this year is to eat more vegetables or if you traditionally begin the year by eating vegetables then I’ve got your back. This right here is a simple and flavourful dish that you […]

 
ZimboKitchen Mr Sauce Beef Burger

Easy Bean Burgers

#ZimboKitchenWithMrSauce Here’s one more thing you can do with the humble sugar beans; turn them into a delicious burger! Yes burger! Sugar beans are a really great source of protein, this is well known. It has been said enough times that variety is the spice of life! One of the […]

 
ZimboKitchen Mushroom Bolognese

Delectable Mushroom Bolognese

#ZimboKitchenWithMrSauce The trend in recent times for the cause of health, preference or otherwise has been going vegetarian or vegan for some. You may already be in tune with the ‘Meatless Mondays’ trend. Here individuals or families pick a day of the week (in this case Monday) to have a […]

 
ZimboKitchen Warm Salad with Mustard Dressing

Warm Salad with a Delicious Mustard Dressing

#ZimboKitchenWithMrSauce Good news for some, bad news for others…the temperatures here in Zim are getting lower by the day, mornings and night-time in particular. This only means one thing. Winter is upon us.  Guess what?, I am among the happy ones as this is my favourite time of the year, […]

 
BEAN-STUFFED-BUTTERNUT

Baked Sugar Bean Stuffed Butternut

#ZimboKitchenWithMrSauce Today I have a fantastic dish that’s also great for vegetarians or if you’re planning on having a meatless meal. Sugar beans oh sugar beans!  The woes surrounding sugar beans have been a bone of contention for many Zimbos since time immemorial! The root cause has had to do […]

 
Zimbokitchen Mushroom Mustard Greens Mix

Mushroom Mustard Greens Mix

Raise your hand if you don’t do tsunga. Why? Tsunga is also know as mustard greens, one of the popular leafy greens here in Zim. We typically enjoy it mixed with peanut butter or as boiled veggies mixed with cooked tomatoes and onions. This is exactly what made me look […]

 
ZimboKitchen Mixed Roasted Veggies

Simple Mixed Roasted Veggies

Here’s one of my favourite ways of preparing vegetables. I absolutely love love love it! I would say this is an any-day dish; mid-week, end-of week, weekend it’s so simple and needs little attention, it won’t matter. I try to do this dish as often as I possibly could. All […]

 

How to cook Mutsine (Blackjack leaves)

Growing up, my mum made tsine (blackjack leaves) for my siblings and I. Being kids, we used to despise it! Despite her telling us how healthy it is. I guess the fact that we would see her picking it from the garden or around the yard, our minds already registered […]

 

Vegetable Fried Rice in a few…

There are times when you just want to prepare a quick and easy meal without taking anything away from it in terms of flavour and taste. It’s so easy to prepare rice in the same old way, all the time. I have here a very simple recipe that you can […]

 

Chihombiro (Chanterelle) Mushroom Stew

The Chihombiro mushroom, also known as Chanterelle mushroom is a delicacy. It has this fantastic peppery, meaty flavour. Not only is it delicious but also nutritious. Being a mushroom, it’s obviously a very good source of protein. Chihombori is known to contain nutrients, vitamins and minerals that promote brain health, […]

 

Nhedzi Mushroom & Green Beans Stir-fry

It’s summertime here in Zimbabwe and you’ll find a lot of wild mushroom sprouting. A lot of people, including myself are very cautious when it comes to purchasing these. For the obvious reason that some wild mushrooms are poisonous. This variety that I’ve prepared today is absolutely safe and edible. […]