• 500g chicken breast
  • 1 large green pepper
  • 1 large red pepper
  • 1 large yellow pepper
  • 1 medium onion
  • 1 punnet button mushrooms
  • 4 baby marrows
  • 2 tbsp canola/pure vegetable oil
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 1 tsp garlic and herbs seasoning
  • 1 tsp dried parsley
Kebabs are one of the easiest things to prepare. They’re simple yet they have a touch of sophistication. I just love how the colours come through when you prepare them. Everyone enjoyed these here chicken and vegetable kebabs and second helpings where in order. NB: Soak your kebab sticks in cold water for at least 30 min before using them. This is so they don’t burn during the cooking process.

Resources/Equipment You Will Need

  • Kebab sticks
  • Heavy duty foil paper
  • Oven tray
  • Chopping board
  • Sharp knife
  • Teaspoon
  • Bowl

Quick Instructions

  1. Get your ingredients together. These include; 500 g chicken breast; 1 large green pepper; 1 large red pepper; 1 large yellow pepper; 1 medium onion; 1 punnet button mushrooms; 4 baby marrows; 2 tbsp canola/pure vegetable oil; 1 tsp salt; 1/2 tsp ground black pepper; 1 tsp garlic and herbs seasoning and 1 tsp dried parsley.
  2. Cut the vegetables into random shaped chunks. Preheat oven on grill to 180 degrees Celsius. Line the oven tray with the heavy duty foil paper.
  3. Thread the meat and vegetables onto the skewers in whichever order you fancy and place on prepared oven tray when complete.
  4. Drizzle in oil and season evenly with salt, ground black pepper, dried parsley and garlic and herbs seasoning.
  5. Grill in preheat oven for 20-30 min or until vegetables and meat are cooked through. Enjoy!!
Chicken and vegetable Kebabs

Serve for lunch, supper, at cocktail parties etc

You can also serve these with roast potatoes and a sauce. Give them a go and let me know how it goes in your kitchen by leaving a comment below. I’d love to hear from you.




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