• 1 kg goat meat
  • 3 whole cloves garlic
  • 2 sprigs fresh rosemary
  • 1 bay leaf
  • 1 tsp salt
  • 2 tbsp oil
This here is one of our Zimbabwean traditional meals with a slight twist of course! The twist was in the preparation of the goat meat. Everyone enjoyed their meal and licked the plates clean! It’s quite an easy recipe, with fantastic results. Let’s get to it.

Equipment needed

  • Medium sized pot
  • Chopping board
  • Sharp knife
  • Tablespoon
  • Teaspoon
  • Wooden spoon

Instructions

  1. Get all your ingredients together. These include; 1 kg goat meat
    3 whole cloves garlic
    2 sprigs fresh rosemary
    1 bay leaf
    1 tsp salt
    2 tbsp oil
  2. Cut your goat meat into medium sized pieces. Heat oil in pot. Add your meat and salt. Fry until the meat is browned.
  3. Add whole garlic cloves, rosemary and the bay leaf. Add enough water to just cover the meat.
  4. Bring to the boil then reduce heat to a gentle simmer.
  5. Slowly simmer until the meat is tender and the water is finished.
  6. Fry the meat once again until it’s “dry” (about 5 min).
  7. Enjoy with your sadza nemuriwo and soup. Here I served with sadza regorosi (wheatmeal pap).

Zimbabwe sadza and goat meat

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