• 500g Montana meats' beef fillet
  • 1/2 tsp salt
  • 1 tsp fresh rosemary/ 1/2 tsp dried rosemary
  • 1/2 tsp freshly ground black pepper
  • 1 tsp garlic, chopped finely
  • 2 tbsp oil for frying
Fillet is one of those tender cuts from beef. I love how you can so easily prepare it. I know it could be intimidating to cook but it need not be. I kept this one right here very simple with an accompanying chunky mushroom sauce and it went down so well, my family, including my 2 yr old daughter licked their plates clean! I use Montana meats’ beef fillet and it was beautifully tender.

Resources/Equipment You Will Need

  • Large pot
  • Chopping board
  • Sharp knife
  • Wide plate
  • Foil Paper

Quick Instructions

  1. Get your ingredients ready. These are 500g Montana meats’ beef fillet; 1/2 tsp salt; 1 tsp fresh rosemary/ 1/2 tsp dried rosemary; 1/2 tsp freshly ground black pepper; 1 tsp garlic, chopped finely and 2 tbsp oil for frying. Preheat your oven to 180 degrees Celsius on Grill-bake.
  2. Put your rosemary, chopped garlic, freshly ground black pepper and salt in the wide plate. Mix it all up.
  3. Roll your fillet in the herb-spice mixture, coating it evenly all around.
  4. Heat oil in pot and add the seasoned fillet. Sear it on both sides.
  5. Put the fillet in a casserole dish and cover it with foil paper.
  6. Grill-bake for 50 min then remove the foil paper and let it cook uncovered for the remaining 20 min.
  7. When the fillet is cooked, remove from oven and let it rest for 10 min (covered) before slicing it. This is so that the meat does not dry up inside and remains nice and juicy.
  8. As the meat is resting, prepare your mushroom sauce. CLICK HERE to learn how to do so.





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