• 1 medium butternut
  • 1 medium green pepper
  • 1 medium red pepper
  • 1 small onion
  • 1 punnet broccoli
  • 3 large baby marrow
  • 1 packet baby/ ordinary carrots
  • 2 tbsp canola/olive/ pure vegetable oil
  • 1 tbsp fresh lemon juice
  • 1 1/2 tbsp Worcestershire sauce
  • 1 tsp salt
  • 2 tsp garlic
  • 1/2 tsp ground white pepper
I especially love preparing vegetables in this manner. Not only for health reasons but also because of the taste! There are certain vegetables whose natural sweetness comes through when you bake/roast them. Butternut, carrots and peppers are a few such vegetables which are a part of this roast. I prepared this as part of a casual evening with friends, everyone enjoyed the dish.

Resources/Equipment You Will Need

  • Oven tray
  • Foil paper
  • Large bowl
  • Slotted spoon
  • Teaspoon
  • Tablespoon

Quick Instructions

  1. Get your ingredients together. These include 1 medium butternut; 1 medium green pepper; 1 medium red pepper; 1 small onion; 1 punnet broccoli; 3 large baby marrow; 1 packet baby/ ordinary carrots; 2 tbsp canola/olive/ pure vegetable oil; 1 tbsp fresh lemon juice; 1 1/2 tbsp Worcestershire sauce; 1 tsp salt; 2 tsp garlic and 1/2 tsp ground white pepper.
  2. Preheat oven to 180 degrees Celsius/ Gas Mark 4.
  3. Break the broccoli up int medium sized florets and chop the rest of the vegetables into chunky rustic looking pieces.
  4. Put the vegetables in a bowl, season and toss/mix until well combined and the veggies are evenly coated with the seasoning.
  5. Roast in preheat oven for 30 min. Enjoy!
Enjoyed this dish with friends for dinner (Rumbi in black)...

Enjoyed dish with friends (Gerald and Millicent)  for dinner (yours truly in black)…hubby behind camera!

 

Serve with anything you can think of...

Serve with anything you can think of…

Nothing much to the preparation but the results are fantastic. Give it a go and let me know how you find it by leaving a comment below.




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