• 400g steak mince
  • 1/2 small onion, chopped
  • 1 tsp fresh mint, chopped
  • 1 cup fresh mixed vegetables
  • a little oil for frying
  • 3/4 tsp salt
  • 1 tsp curry powder
This is a pretty simple recipe and I opted to leave the mince dry, that is without stew. It’s absolutely delicious and you can always make a separate  gravy or sauce on the side and have this with just about any starch from rice, pasta, potatoes and even sadza.

Quick Instructions

  1. Get all the ingredients you’re going to use together (400g steak mince, 1/2 small onion, chopped, 1 tsp fresh mint, chopped, 1 cup fresh mixed vegetables, a little oil for frying
    3/4 tsp salt, 1 tsp curry powder ). Heat oil in pan, add the mince and season with salt. Fry the mince until it begins to brown.
  2. Add the onions, fresh mint leaves and curry powder. Fry for about 2 minutes.
  3. Add the mixed vegetables,reduce heat and fry until cooked (about 5 minutes), stirring occasionally. And that’s it, enjoy!


Pretty easy right? You can also have this with some fresh bread rolls. That would make a great light lunch or supper even. When you try it out, do let me know how it went down, I’d love to hear from you.

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