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#onthemenuthisholiday Pilchards and Potato Salad

Here’s another super simple and super tasty salad you can have on your menu this holiday. My family absolutely enjoyed it. It’s best served lukewarm than cold. This salad can work great as a starter or even an accompaniment to the main. Give it a go in preps for your […]

 

Pilchards Heart Healthy Salad

As is the case with most fish, pilchards fish are a good food choice for the excellent health of your heart. That is because they contain essential oils and minerals that are great for your heart. Combining them here with the lettuce and other vegetables such as freshly picked tomatoes […]

 

Chicken and Beetroot Salad

I love chicken, I love beets (they remind me of my childhood when my mum would prepare her yummy beetroot salad for us), I love cashew nuts, I love my greens! Combining these into one meal made my taste buds dance! It’s a very simple, nutritious salad which you can enjoy on […]