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Baked Honey and Mustard Chicken drumsticks

Honey and mustard is a good combination for poultry, especially. This means you can even try this recipe on duck or quail. It requires no marinating time so it’s a quick fix. If you do not have mustard powder you can instead use the mustard paste (60ml) and remove the […]


Grilled Rosemary and Garlic Chicken

This is one of my signature dishes, I can even do it with my eyes closed LOL…I say this because its quite easy to do and the taste is yum! In fact, if you have tasted Nandos herbal chicken this one is quite close to it without using the commercial […]


Coated roast garlic chicken (with a twist)

Though it is coated, it is a juicy and tasty chicken. I know a lot of people would rather deep fry their coated chicken but am not really a fan of deep fat frying for health reasons that’s why I decided to try and grill this chicken instead of deep […]


Pan-fried Garlic and Lemon Steak

Beef is a common relish here in Zimbabwe. It’s usually had as a stew in sadza nenyama (pap and meat) or with rice as a “special” treat. But there are many others ways in which one can make meat and this is just one out of a thousand! Quick Instructions […]

Let's snack!

Chicken and apple sandwich

This is a quick, easy and tasty sandwich which you can make for the lunch box or just snack on whilst you’re at home. The good thing about it is that it’s actually feeling. The protein in the chicken helps to keep you feeling satiated a bit longer. Give it […]


Tandoori chicken Zimbabwean stlye (made with lacto)

This is one delicious, mouth watering, juicy, finger-licking good chicken. Tandoori chicken is originally an Indian chicken recipe, made with plain yoghurt which in this case we are substituting with lacto. I then decided to try it with a little twist of my own. I was surprised to find it […]


Coated garlic flavoured Matemba (Kapenta)

Growing up Matemba was one of my least favored foods. This is apart from the fact that it is one of the most readily available brain foods in our in our Zimbabwean context.  In other words, Kapenta promotes the good health and functioning of your brain.  After experimenting and trying […]


Quick and Easy Mince

Mince is one meat that I always have to have in my freezer. There’s so much you can do with it and it’s one of the fastest meats that you can prepare. You need such meats readily available in your fridge for those times when vanyarikani “respectable” visitors arrive announced […]