• 500g ox kidney liver
  • 2 tbsp olive oil
  • 3/4 tsp freshly ground black pepper
  • 4 sprigs spring onions
  • 1/4 tsp salt
This here recipe will be perfect for a quick fix meal. You’llbe done in 20 mins tops. There’s nothing fancy or complicated about the dish but this does not take anything away from how good it tastes! Just add salt, spring onions and a little freshly ground black pepper and voila!

Resources/Equipment You Will Need

  • Frying pan
  • Chopping board
  • Sharp knife
  • Wooden spoon

Quick Instructions

  1. The ingredients you’ll need include 500g ox kidney liver, 2 tbsp olive oil, 3/4 tsp freshly ground black pepper, 4 sprigs spring onions and 1/4 tsp salt. Chop the spring onions, get your black pepper ready and cut your kidney into bite size pieces, removing all excess fat.
  2. Heat oil in pan, add the cut up kidney. Sprinkle with salt and pepper and fry until the meat is browned, stirring occasionally.
  3. When the meat has browned, add the spring onions and fry for a minute. Your kidney is done. Enjoy!


Pictorial Detailed Instructions

step-1

Chop the spring onions, get your black pepper ready and cut your kidney into bite size pieces, removing all excess fat.

 

step-2

Heat oil in pan, add the cut up kidney. Sprinkle with salt and pepper and fry until the meat is browned, stirring occasionally.

 

step-3

When the meat has browned, add the spring onions and fry for a minute. Your kidney is done. Enjoy!

 

Serve with sadza, rice if you wish.

Serve with sadza, rice if you wish.

Pretty simple yet delicious. You may enjoy this with your preferred starch, be it sadza, rice or potatoes. You could also even toss it in your pasta shells…. the sky is the limit! Let your imagination carry you.

[sp-form formid=7711]



Print Friendly, PDF & Email