This is a really filling a super easy meal to prepare. You know you’ll have a winner with the kids when you’re preparing pasta, match it with cheese and you’ll be sure to have plates wiped clean. You can prepare this mid-week when you don’t have much time or even […]
I enjoy making sandwiches, there’s just so many ways you can prepare and enjoy them. This here is one of my favorite ways of doing a sandwich- open-faced and toasted! My family enjoyed it with the Pilchards, tomatoes and cheese. Equipment Board Table knife Grater Baking tray Baking paper Instructions […]
Here’s another super simple and super tasty salad you can have on your menu this holiday. My family absolutely enjoyed it. It’s best served lukewarm than cold. This salad can work great as a starter or even an accompaniment to the main. Give it a go in preps for your […]
As is the case with most fish, pilchards fish are a good food choice for the excellent health of your heart. That is because they contain essential oils and minerals that are great for your heart. Combining them here with the lettuce and other vegetables such as freshly picked tomatoes […]
My three girls and their daddy loved these pilchards stuffed tomatoes. They were gone in minutes! The great thing about them is that they hardly take any time to prepare. You can serve them as appetizers or as a side with your meal. You could also serve them baked or […]
This is one easy-to-do meal that can be done in 15 min or under. It’s perfect for when you have left-overs in the fridge… you work your magic and turn them into a brand new delicious meal. You can of course add some fresh elements to the dish to spruce […]
I enjoyed making this tomato and pilchards salsa! Who would have ever thought that that combo wold work great as a salsa?! Everyone who took a bite of it enjoyed it. It was all consumed to the last bit. You can serve this as an appetizer or enjoy it as […]
Still wondering what to do with your hearty healthy Royal Oceans Pilchards in tomato sauce? Well this here is yet another fantastic, easy to do and tasty recipe to follow. You can enjoy this as your lunch or light supper. It’s again also great for the lunchbox. So if you’re […]
My family absolutely loved these! Second helpings were in order, I in fact had to restrain the children from a third helping as I was sure they were full after seconds! They later confessed I was right, “the food was just too yummy”! This time I used Royal Ocean’s Pilchards […]
This here is a simple and tasty fix you can prepare, especially when you’re hard pressed with time. Almost everyone enjoys a good sandwich. You can have this for breakfast or a lunch box idea. I used Royal Oceans Pilchards in chilli sauce to prepare this sandwich and some brown […]
This right here is a simple combo of Star Pasta spaghetti and Royal Oceans Pilchards in tomato sauce. It’s a quick, filling and tasty meal that will be done in no time at all. This dish will be a winner with both adults and kids alike. Equipment Large pot Colander […]
If you’re into entertaining guests at your place then these little treats will be perfect as appertizers. They super simple to make, take the most minimum of time to prepare (but look like you were at it for a while!) and the taste is lip-smacking. If you’re not so much […]