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Pilchards-and-Star-Macaroni-Bake

Pilchards and Star Macaroni Bake

This is a really filling a super easy meal to prepare. You know you’ll have a winner with the kids when you’re preparing pasta, match it with cheese and you’ll be sure to have plates wiped clean. You can prepare this mid-week when you don’t have much time or even […]

 

Toasted Open-faced Pilchards Sandwich

I enjoy making sandwiches, there’s just so many ways you can prepare and enjoy them. This here is one of my favorite ways of doing a sandwich- open-faced and toasted! My family enjoyed it with the Pilchards, tomatoes and cheese. Equipment Board Table knife Grater Baking tray Baking paper   Instructions […]

 

Pilchards Heart Healthy Salad

As is the case with most fish, pilchards fish are a good food choice for the excellent health of your heart. That is because they contain essential oils and minerals that are great for your heart. Combining them here with the lettuce and other vegetables such as freshly picked tomatoes […]

 

Tomato and Pilchards Salsa

I enjoyed making this tomato and pilchards salsa! Who would have ever thought that that combo wold work great as a salsa?! Everyone who took a bite of it enjoyed it. It was all consumed to the last bit. You can serve this as an appetizer or enjoy it as […]

 

5 Minute Pilchards & Veg Sub

Still wondering what to do with your hearty healthy Royal Oceans Pilchards in tomato sauce? Well this here is yet another fantastic, easy to do and tasty recipe to follow. You can enjoy this as your lunch or light supper. It’s again also great for the lunchbox. So if you’re […]

 
Pilchards-on-Crackers_VB_

(sponsored) Pilchards on Crackers

If you’re into entertaining guests at your place then these little treats will be perfect as appertizers. They super simple to make, take the most minimum of time to prepare (but look like you were at it for a while!) and the taste is lip-smacking. If you’re not so much […]

 
ZimboKitchen_breakfast

(sponsored) Spinach & Pilchards Omelette

Many of us have heard, read or been told that breakfast is the most important meal of the day. Some of the main reasons of why it is so are that breakfast  replenishes your supply of glucose as well as provide essential minerals and nutrients your body needs to maintain energy levels […]