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Nyemba Stew (Cowpeas)

Nyemba (cowpeas) are one  of our indigenous foods. They’re very nutritious and among other things can help with the management of diabetes, weight loss, a clean and healthy digestive system as well as detoxifying the body. There are so many different ways in which to prepare nyemba other than putting […]

 

Creamed Spinach with carrots

If you’re a lover of creamed spinach, you will definitely enjoy this here version that I have modified a little. The first time I had it was when my gran came to visit us when I was much younger and prepared it for us. To see the regular version of […]

 

Grilled Garlic & Rosemary Kariba Bream

My family is a fan of fish. Apart from the health benefits we gain from consuming it, we also love it because it just tastes good!! Especially when you variate how you prepare it. This is one more fish recipe to have under your belt. Go ahead and try it […]

 
Zimbabwe matemba kapenta stew recipe

Dried Kapenta (Matemba) Stew

Matemba (kapenta), are one of our traditional Zimbabwean foods. It had been a while since I had them (about a year or so), so I thoroughly enjoyed this. So did my family. This here is a slightly modified recipe from the traditional version, equally delicious all the same! You can […]

 

Absolutely scrumptious matumbu!

Offals are among the favourite meats in Zimbabwe. Extra care however needs to be taken in preparing them. If prepared the wrong way you won’t want to see them again! This recipe will leave you wanting more!! I used to despise them but after going at them alone, preparing them the way I wanted, as I did […]

 

Grilled Orange & Marmalade Pork Belly

This one right here goes out to all the pork lovers, pork belly to be specific! It’s quite simple to do and you only need a few ingredients. P.S- Don’t be alarmed if it looks like it’s a little charred on the sides, it’s due to the sugar from the […]

 

Vegetable Fried Rice in a few…

There are times when you just want to prepare a quick and easy meal without taking anything away from it in terms of flavour and taste. It’s so easy to prepare rice in the same old way, all the time. I have here a very simple recipe that you can […]

 

Pearlenta High Fibre Sadza with a touch of margarine

Sadza is one of our staple dishes here in Zimbabwe. We’ve had it in pretty much the same way since time immemorial. There’s absolutely nothing wrong with that and there’s also absolutely nothing wrong with tweaking or modifying the way we do it either such as I’ve done here. I’ve […]

 

How to make basic gravy

There are so many ways to make gravy. Here’s one of the simplest ways I like to prepare mine. It’s more or less in the same manner as preparing white sauce, only that this time we’ll be using chicken or beef stock. Whichever you’ll be having available. I’ll share the […]

 

Beef Stew with Mbambaira (Sweet Potato)

There are so many different ways in which you can prepare beef stew. We are currently in mbambaira (sweet potato) season. In stead of the usual, of boiling them and eating with a cuppa, how about adding them to your beef stew? Creating a hearty, tasty stew! I like to […]

 

Simple Mushroom and Pepper Fried Rice

Since my hubby enjoys growing mushroom at home, we have quite a bit of it so I have to come up with different ways of preparing it so that it doesn’t become monotonous. I quite like stepping up to the challenge and my family is always eager to see what […]