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Traditional

Maguru (beef tripe) chew

Traditional Maguru stew (tripe)

Maguru  (tripe) are among Zimbabwe’s top favored traditional foods. They are one of those dishes that you may have fond or maybe not so fond childhood memories of. If that be the case, hopefully today we can create a new and better set  of memories 🙂 I had personally never […]

 
Good old madora (mopani worms)

Good old Madora, Amacimbi (Mopane worms)

This is one dish that has been around in Zimbabwe since time immemorial. It is particularly popular in regions of the country with Mopane trees. This is essentially were the name of the dish is derived. Not everyone is a fan of madora or macimbi; however it sure has a […]

 
Ready to serve with your favorite meal!

Muriwo weRape in white sauce

Muriwo we rape has to be one of my favorite leafy green vegetables from childhood. In fact, when you’re a child you’re quite fussy and picky over what you want to eat and some foods have to get an acquired taste. I remember peas,  spinach and oh, these dumplings that […]

 

How to make Mutakura – Corn and Nuts (version 2)

This has to be my favorite version of mutakura. Am not really a fan of nyimo (round-nuts) and nyemba (cow-peas) which are usually the ingredients for the other mutakura versions. This is a pretty straight forward recipe since your chibage (maize corn) has already been pre-cooked you put this in […]

 
Crispy chips served with fish

How to prepare crispy Chips (French fries)

Am personally not a fan of chips that are left swimming in oil. They will be soggy and not forgetting the fact that they would have absorbed a lot of fat, which in the long run can have adverse health effects for you. There is a little take-out joint in Harare that […]

 

Will you love Sugar Beans again?

Many of us know sugar beans from boarding schools or even Universities such as our UZ (during the hyper-inflation times). The memories associated with sugar beans from what I gather are not such pleasant ones. I never got the chance to be a border although I really wanted to become […]

 

Traditional mbuya’s tomato and onion soup

This basic soup is prepared in most households and is served with just about anything. From the most popular sadza or rice to potatoes and bread even. It’s so basic and easy to do but that doesn’t mean it should be running and you can so see every component or […]

 
Sadza is ready!

How to make plain Sadza

Sadza is our most common food here in Zimbabwe. Not surprisingly so as it is our staple food! Every household partakes of sadza nenyama nemuriwo (pap, meat and leafy vegetables) almost every day, be it supper or lunch. It is also one of the first foods that babies are given, […]

 

Mushroom flavoured Sadza

I know it kinda sounds crazy and maybe unheard of but yep… you can most certainly add a little flavour to your sadza (pap). Oh and it tastes good! You probably won’t be able to eat it with your lacto, but with any other relish you definitely can and will […]

 

Traditional Rice rineDovi (Peanut Butter Rice)

Rice rine dovi (with peanut butter) is very nutritious. It’s kinda unfortunate my eldest daughter does not really like it but I make her eat it anyway!  It is after all good for her 😉 I’m hoping she’ll acquire the taste and with time she’ll love it. It’s pretty easy to […]